Moon Cycle Yoga

Learn how to align your life with the natural rhythm of your blood cycle!

A 4 week live online workshop series with the authors of The BLOOD Book 

12 Yoga Alliance Teacher Training Credits

Thursday's 6pm PST/9pm EST

July 9th - 30th

About  This  Workshop  Series

Our intention for this gathering is to create an interactive learning experience for women to develop an intimate relationship with their cycles. Each week we will gather online together for learning and discussion. On top of the live gatherings, you will receive a variety of reflective exercises for you to apply throughout each week. You will receive supplemental materials like a tracking journal, a cycle map, MP3 guided meditations for each of your different hormone phases, a digital copy of the BLOOD book, and even a moon ceremony video. By the end of the 4 weeks we know you are going to be just as passionate about sharing this information as we are, which is why after completion of the course you will be eligible to receive our Cycle Guide Certification + 12 hours of Continuing Ed with Yoga Alliance for current or aspiring yoga teachers! If you test out of the program, you be supplied with our Cycle Guide Teachers Manual, which will empower you to lead your own women's cycle workshops

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What  you'll  learn:

Uncover the magic and lost history of a women's cycle and her blood

 

Get back in tune with your body's natural hormone phases 

Learn how to balance your cycle and entire life through the ancient Indian science of Ayurveda 

 

Transform your productivity, creativity, self-care routine, and relationships by learning to map your cycle

Learn how to naturally reduce period pain, soften PMS symptoms, regulate your cycle, and replace contraceptive birth control

Heal wounds around your womb, sexuality, or femininity through chakra psychology 

 

Meet and gather with other women, talk story, have ceremony, create art

 

*PLUS Become certified to teach and lead Cycle Workshops yourself!

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Experience the benefits Cycle Awarness

 12 hours of live workshops and interactive Q&A

 

Cycle Tracking Journal pdf

 

Cycle map art template

 

Spirit Woman Cycle Guide certification

*($35 additional test fee.Must test out to receive certificate) 

 

Cycle Guide Teachers Manual

 

+ BONUS moon ceremony video

 

+ 4 FREE BONUS Inner Season MP3 affirmation meditations

+ BONUS digital copy of the BLOOD book!

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Earn 12 Credits toward your Yoga Teacher Certification 

Become a yoga teacher at your own pace! All credit hours satisfied by completing this workshop series can be applied toward any of our Yoga Teacher Training Certifications! Our a-la-carte training format allows students to pay and register for yoga teacher training workshops as they go! You will receive a certification of completion after each workshop series complete. Collect 200hrs in training and you will be eligible to register with Yoga Alliance! Our world-class training staff will work with you one on one to ensure all credit hours are satisfied, in the same way a university counselor helps you to stay on track!

 

 *This workshop can also be used as continuing education hours for existing teachers with Yoga Alliance. 

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Testimonials

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What's Included 

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4 Weeks of Live Interactive Learning

Gather live with together as a class each week in our digital classroom! All workshops will be recorded and sent to you if you miss any of the lives! 

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12 hours of workshops + The Blood Book

Get 3 hours of live workshops each week! Ask questions, get feedback, and meet your tribe in our community driven digital classroom!

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Access to private workshop group

Stay in touch with your teacher and other students during and after the workshop series in our private facebook group!

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+ 12 Credit Pranashama Yoga & Cycle Guide Certification

Earn 12 credits toward your yoga teacher certification and get personalized guidance from our teacher trainings on continuing your education!

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When  We  Will  Gather 

Thursday's 6pm PST/9pm EST June 11th- July 2nd 

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Meet   Your Instructors

Leanna and Ash are the authors of The BLOOD book and the co-founders of Spirit Woman- an organization dedicated to empowering women to embrace their cyclical nature. Together they have trained over 90 women to become Certified Cycle Guides and enjoy teaching both online and in-person workshops together from their home on Big Island Hawaii! Both Ash and Leanna are certified yoga and meditation teachers and hold various other certifications in the holistic healing realm. To learn more about Leanna, Ash, and Spirit Woman head over to spiritwoman.co

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