Pranashama Yoga Institute
PRANA= ENErGY SHAMA= HEALER
Join Us for a life changing yoga teacher training retreat in paradise to become a 200 or 300hr Yoga Alliance Certified Teacher in the Pranashama method. Learn powerful ancient & modern techniques + proven practices to boost your health, happiness and to further the fulfillment of your life purpose. During this journey you will not only learn to take your own yoga & meditation practice to the next level, but you will learn how to teach & share the practices of meditation, yoga & healthy living with others.
Kundalini. Tantra. Hatha
Pranashama yoga Partners
Get Ready for the transformational journey of a lifetime. We know you're busy and we want to make it easy for you to succeed. In our unique hybrid YTT option, you can earn half of the required training hours from home & the other half live in a tropical retreat setting in paradise. We offer both 200, 300 & 500 hour Yoga Alliance approved options for beginner, intermediate & advanced students & teachers.
10 day Hybrid Kauai
Become a 300hr certified yoga teacher with this 30 day program. Not able to stay with us for the full 30 days? No problem! Choose to divide your training up in modules, by doing either 10 or 20 days in Bali to earn 100 or 200hrs! Option to add an additional 100hrs online with our online hybrid program!
Choose Between 2 Formats
What You Can Expect
What You Will Experience
Practice yoga daily to relieve stress or anxiety and get in the best shape mind, body & soul
Cleanse with organic healthy vegan meals
Learn to TEACH vinyasa flow yoga & meditation for all levels
Experience a wide variety of ancient shamanic and healing practices that you can integrate into your teaching style
Learn the basics of Kundalini, Tantra, Hatha, Mantra, and Pranayama
Get mentorship on your vision & action plan for your greatest success
Increase your confidence and personal power as a teacher and leader
Increase strength, balance and flexibility
Start each day with the Miracle Morning envisioning and meditating to create the best life ever
Heal from the past, become more present
Feel more joy, clarity and inner peace
Connect with other like minded healthy wonderful happy people
Water blessings / rebirthing breath cleansing & cacao ecstatic dance ceremony/ beach excursions
During this one of a kind Transformational Experience, you will dive into the root of your subconscious and uncover any limiting belief systems that are keeping you stuck or otherwise blocked from accessing your highest potential as a co-creative being and master of your destiny. You will get in the best shape of your life- mind, body and spirit- and go home feeling like a new person with clarity of vision and peace of mind; strong, balanced and flexible…ready to take on the world! In conjunction with our online teacher training, you will leave the island fully prepared to teach, give hands on adjustments, and sequence your own yoga classes.
Choose Your Location
Kauai August 10th -20th
In Kauai, Hawaii you will be staying in the beautiful town of Princeville. Only a 10 minute walking distance from the famous Anini golden beach in Kuai ! Students will enjoy spacious villas which house anywhere from 4-8 guests, either in shared or private rooms. Each villa has it's own kitchen, private lanai, and access to the pool!
In Balii, you will be staying in a unique boutique resort situated in the artist community of Penestanan on the Sayan Ridge just a few minutes drive from the center of Ubud, the island’s cultural center. Set in a tropical lush green park estate with water features and multiple pools, you will feel like a King or Queen.
Bali May 1st-30th
Kauai or Bali | 10 Days Shared Room | $3900
Kauai or Bali | 10 Days Private room | $4900
Bali | 20 Days| $5500
Bali | 30 Days | $6500
Price includes accommodations, all organic meals with private chef, RYT Yoga certification + 100 hours online training for hybrid program. *Payment plans are available.*
All Inclusive & shared room accommodations
All meals included. Organic vegan & non vegan meal options
Daily yoga & meditation classes & workshops to learn how to teach vinyasa flow yoga, kundalini kriyas, mantras, breath and meditations
Workshops for healing, transforming & creating the life of your dreams
Positive Psychology workshops for happiness & Bliss
Learn to Create / Envision the Life of Your Dreams
Sound healing workshops (crystal singing bowls & mantras)
Rebirthing/ Holotropic breath workshops to release blocked energy
Vinyasa, Yin, Acro, Thai Yoga, Anatomy, Hand on Adjustments, Philosophy, Kundalini, Kriya, and Mantra Yoga
Miracle Morning Meditation Ritual Daily
Daily Gratitude Practice to Upgrade Your Life
100hr Online YTT Program to complete at your own pace
How the Hybrid Format Works
Upon securing your tuition deposit you will be given instant access to our Online Training School! The online portion of this Hybrid Program consists of pre-recorded live Pranashama Teacher Trainings in Bali which were recorded specifically for this hybrid format. You will also immediately receive your yoga teacher training manual, reading list, and access to our online Master Business Academy where you will learn everything you need to know about creating abundance, freedom, and massive success as a yoga teacher, energy healer, and conscious entrepreneur. In preparation for our 10 Day In-Person Training, we also will grant you online access to our Pranashama Energy Detox program and our complete 30 Day Yoga Challenge videos. These two BONUS programs will help you to get in the best shape of your life physically, mentally, and spiritually. (It's important that as teachers we, first and foremost, live the practices we teach!) After completing all online credits and in-person credits with us in Hawaii, you be given a final exam. Passing this exam will make you eligible to register as a 200hr RYT with Yoga Alliance or to upgrade your current designation to E-RYT200 or RYT500. Being a certified Yoga Alliance Teacher will allow you to teach anywhere in the world!
Bounus: $997 Value
7-8am : The Miracle Morning (meditation, mantra, journaling; Starting the day on high vibration)
8-9:30am : Vinyasa Yoga Practice / Workshop
9:30-10:30 : Breakfast and Rest / Shower
10:30-1:30pm : Workshop (Anatomy / Physiology, Philosophy, Hands on Adjustments, Thai Yoga Therapy, Yoga for Special Needs, Yoga Therapy, Acroyoga/ Partner Yoga, Meditation, Pranayama, etc.)
1:30-4pm : BREAK/ Beach or Pool Free time (and/or study time!)
4:30-6pm : Yoga Workshop can be Vinyasa, Yin, Therapeutic, Power, Kundalini, etc.)
6pm on : FREE time to explore, go to new places for dinner, study, rest, spa, etc.
**This training, in combination with the 100hr YTT online workshop series (included in the price), qualifies you to receive the 200 hour RYT from Yoga Alliance and can also be used for a bridge program between the 300hr and 500hr RYT if you have already completed another teacher training with Pranashama or other Yoga Alliance Approved Schools.