Yoga Lifestyle Boutique

Transform Your Life with Yoga for Beginners DVD. 

This DVD is created for busy people who want to feel great in less then one hour per day.

Includes: 40 minute vinyasa yoga practice, 10 minute yoga abs, Guided meditation, Mind/body/spirit alignment practices to lead to more peace, joy, openness and comfort in your body, music soundtrack by renowned angelic musician Snatam Kaur!

Bonus Tracks include: Advanced Yoga Demo and Tratak Candle Gazing Meditation. With extra bonuses: 10 Minute Yoga Abs, Advanced Yoga Demo!

 

Journey to Joyful – Transform Your Life with Pranashama Yoga.

Includes 4 Sections: Body, Mind, Emotions and Spirit. Dashama's Natural Energy Diet recipes, 4 Pranashama Yoga Sequences with pictures, Chakras, Koshas, Healing techniques and much more.

North Atlantic Books is calling it “The New Yoga Bible”, LA Yoga Magazine’s review, “Dashama writes with humor and most importantly, with an infectuous sense of joy." and Baron Baptiste said, “Journey to Joyful is a wonderful book for all people interested in creating a life of health and happiness.

Transform Your Life with Yoga & Thai Yoga Partner Massage (2 DVD Set) 

Printed on eco friendly recycled cases. This one of a kind gift contains 2 very powerful instructional DVDs.

This Pranashama Vinyasa Yoga DVD, a full length, beginners yoga practice, with 40 minutes yoga flow, 10 minutes yoga abs and 10 minutes chakra/ energy balancing guided meditation.

Angelic music by Snatam Kaur! These are limited edition DVDs, available exclusively through Dashama.com and Youryogafamily.com

 

Kids Yoga Adventure & Yoga Family Funtime.

(2 DVD Set)

Kids Yoga Adventure is Dashama’s unique sequence of fun, interactive and playful yoga poses guaranteed to get your kids moving and liberating their creativity and self expression. With poses for balancing, stretching, strengthening the body, breathing exercises like lions breath and fun meditations like candle gazing to improve focus and discipline, this is a must for all kids ages 5-13. Practice along with your kids with Yoga Family Funtime partner yoga dvd and connect in a new way guaranteed to create close bonds for a lifetime. Limited availability.

 Full details and to register, visit the website: http://www.30DYC.com

30 DYC - 30 Day Yoga Challenge Home Study Program

Are you ready for a big breakthrough? Looking to create a real shift in your life?

This is the program for you. With over 45 video sequences to mix and match, you can create endless unique workouts to fit your needs and goals. Natural Energy Detox Diet, Smoothie Cleanse, 10 audio classes and meditations, 5 ebooks including Dashama's Daily Health Journal, Journey to Joyful, Intro to yoga and much more.


Gift Certificates

Give the Gift of Amazing Health!

These gift certificates can be applied toward any Pranashama products, retreats or live events.

Purchase Increments of $25.

 

Dashama's 30 Day Yoga Challenge. 6 DVD Set

 

Includes: Beginners, Intermediate, Advanced, Abs, Meditation & Diet/Recipes DVDs with 45 short videos to mix and match creating unlimited unique workouts and daily routines.

Now offered in 1 case with all 6 DVDs to save the environment and conserve plastic!

This is also included in the 30DYC.com home study/ fitness system along with Journey to Joyful, Daily Health Journal, Energy Detox Diet, and much more.

 
Privacy Notice-- This privacy notice discloses the privacy practices for pranashama.com. This privacy notice applies solely to information collected by this web site. It will notify you of the following: We are the sole owners of the information collected on this site. We only have access to/collect information that you voluntarily give us via email or other direct contact from you. We will not sell or rent this information to anyone. We will use your information to respond to you, regarding the reason you contacted us. We will not share your information with any third party outside of our organization, other than as necessary to fulfill your request, e.g. to ship an order. Unless you ask us not to, we may contact you via email in the future to tell you about specials, new products or services, or changes to this privacy policy. You may opt out of any future contacts from us at any time. We take precautions to protect your information. When you submit sensitive information via the website, your information is protected both online and offline. Wherever we collect sensitive information (such as credit card data), that information is encrypted and transmitted to us in a secure way. You can verify this by looking for a closed lock icon at the bottom of your web browser, or looking for "https" at the beginning of the address of the web page. While we use encryption to protect sensitive information transmitted online, we also protect your information offline. Only employees who need the information to perform a specific job (for example, billing or customer service) are granted access to personally identifiable information. The computers/servers in which we store personally identifiable information are kept in a secure environment. If you feel that we are not abiding by this privacy policy, you should contact us immediately via telephone at 347-470-YOGA or via email.