You Deserve This... Come Deepen Your Yoga Practice and Teaching in Costa Rica over looking the breath taking Pacific Ocean vistas surrounded by jungles, waterfalls and hiking trails. 

February 15- March 14 :  YTT 300 Yoga Teacher Training

Where: Dominical/ Uvita, Costa Rica

What is included: 

  • Yoga, Thai Yoga Therapy, Prasha Method 7 Chakra Series Workshops, Mantras, Self Love, Kriyas (cleansing practices), Healing, Relaxation, Yin Yoga, Acro Yoga, Purification, Mind set Training, Anatomy, Adjustments, Beginners through Advanced Practices and Meditation classes each day with Dashama and guest teachers : Accelerate your yoga practice and journey while getting in amazing shape, release stress and end each session feeling amazing.

  • Gourmet organic meals prepared by our private health food chef (customized to your needs including: vegan, raw vegan, any food allergies or preferences, etc.) 
  • Daily maid service and laundry service for all guests. 
  • Access to our driver/ vehicle to go to town when you may need or desire. 
  • Airport Transfer to/from : Quepos airport (fly into SJO and take the small flight to Quepos airport)
  • Professional photos given to you at the end to remember your experience. 
  • These trainings and retreats will sell out fast. Secure your spot now.
  • Email  with any questions: contact@pranashama.com
  • We are looking forward to sharing this magical experience in paradise with you!

Costa Rica YTT Accommodations / Gallery 

Costa Rica Yoga Teacher Training and Retreat Payment Options 

 Yoga Teacher Training Options : 

200 Hour YTT / 22 Days

Feb 22-March 15, 2017

2 Queen or Full Beds 

$5,000/ per person double

$8000 / private room

Deposit : $1000

 Yoga Teacher Training Options : 

300 Hour YTT / 30 Days

Feb 15-March 15, 2017

2 Queen or Full Beds 

$6500/ per person double

$9000 / private room 

Deposit : $1000

7 Day Yoga Adventure Retreat Options: 

Dec 30-Jan 5, 2017

February 11-18, 2017

Double Room: 2 Queen or Full Beds 

$3000/ per person 

Deposit : $1000

7 Day Yoga Adventure Retreat Options: 

Dec 30-Jan 5, 2017

February 11-18, 2017

Single Room: 1 Queen or King Bed Ocean View

$6000 / private room 1 or 2 people

Deposit : $1000

Dashama - Founder Pranashama Yoga Institute 

After surviving several near fatal car accidents, Dashama was guided to yoga after doctors told her there was nothing that could be done to reverse the spinal damage and scoliosis from those accidents. With a few short consistent years practicing yoga, her spine was restored back to its natural curve and Dashama began teaching yoga full time. 

Over a decade later, she reaches millions of people and travels world wide spreading the message that you can heal yourself with yoga and meditation. The power of the mind is the ultimate power. 

Her loving approach to transformation through yoga creates space for miracles to unfold during the yoga teacher training process. Whether you are new to yoga or a seasoned professional seeking to deepen your practice, you will gain incredible knowledge and experience at the Pranashama Yoga Training immersions which heal, balance and transform mind, body and soul. 

To learn more about Dashama, visit her website Dashama.com or social media pages Facebook, Youtube, Twitter or Instagram.